CRYOTHERAPY
Cryotherapy near me
CHILL OUT
Use of cold temperatures (as low as -230 degrees)
Reduce inflammation and pain in joints and muscles
Slow down pain signals
Speed recovery from workouts and life
Aid in mental clarity and quality of sleep
WAKE UP
BREATHE, RELAX, STAY CALM
Learn to handle stress better
A natural anti-depressant and mood elevator
CRYOTHERAPY FAQs
WHAT DO I WEAR?
You can come with your normal clothing to your appointment. If wearing a bra, make sure that it does not have a metal wire in it or bring a sports-bra with you. Otherwise, we supply the socks, slippers, and gloves that you will wear in the chamber, and the robe you will wear from the dressing room to the chamber.
AM I ALONE IN THE ROOM?
No. A staff member will always be in the room with you to monitor your progress and your vital signs (pulse and blood-oxygen level). The units we use are specifically chosen due to their highest level of safety for the client. Staff must push a “present” button every 30 seconds throughout your session.
HOW COLD DOES IT GET?
The air around you can get as cold as -230 degrees. However it will not even feel as cold as a cold shower. The difference is that it is a dry cold, versus wet and there is not direct contact with the skin. This allows for a safer and more enjoyable experience. Women usually start around -160 degrees and men at -180 degrees.
HOW DO I PREPARE?
The best things to do is to not assume it will hurt or be too cold. When completed, everyone says “wow, that went fast” or “that was not nearly as cold as I thought it would feel.” This is due to us taking care of the entire process for maximum comfort and maximum results.
WILL IT HURT? WILL I SHIVER?
No. It will be very cold, building up more cold as the minutes go by, but you should not even hit shivering stage. Shivering is the body’s reflex to warm itself. We do not always want to elicit this response, instead allowing the body’s own metabolism to warm itself back up, burning up to 600 calories over the following few hours.
WHY WAIT TO CRYO?
When you come in, you will asked a series of questions. If you have something on the list, you should consult with your physician prior to completing your session. If you accidentally click Yes on any medical item, tell the staff member when you arrive for your appointment.
Your First Visit
Watch this instructional video so you know what to expect on your first visit
cryotherapy near me
Want More Information or a Tour?
Would you love to learn more about the above services and how they could help you? Would you love a tour of our facility?
CALL OUR OFFICE TODAY - (901) 624-0188